Amy Clark

Working Out On a Budget

(Ring, Ring)

Me: Hello?
Voice: Hi, it’s 1997 calling
Me: 1997? Wow, that was such a great year for me. How is 1997?
Voice: Good, except they want their workout clothes back
Me: What? No, those are perfectly good pants and shirts. I am just working out in them, I don’t understand what the big deal is.
Voice: Yeah, and those pants you wore through your pregnancy? You know, the ones with the bleach stains on the butt?
Me: No. Please. Those pants have been good to me.
Voice: Please throw them away
Me: But I don’t want to spend money…I could still get another ten years out of them.
Voice: (interrupting) NO! They are finished. Throw them away- you are embarrassing yourself.
Me: But…
Voice: And about those socks from junior high…
Me: One thing at a time, dude.

Our discussion last week about exercise really struck a chord with me. My family suffers from many health problems that I hope to not replicate, but if I am sitting on the couch (or in front of the computer), I may suffer from the same ailments.

As always, the budget comes into play and if I was going to work out, I knew that I needed to do it inexpensively. I am not one of those people that is disciplined enough to motivate myself to work out on my own and I know that I am better motivated in a gym-type setting. Let’s face it though, gym memberships aren’t cheap.

In a moment of Divine Intervention, my girlfriend called and said that they had an opening for babysitting at her gym. For one hour a week, I could babysit the other client’s children and get a free membership. This works out to be four hours a month and my membership is paid for. I did think about the value of my time versus the value of the free membership and it would work out to be about $10 per hour of my time. I think that is a good return on investment and the highlight for me is that they offer the childcare in the first place. I can workout and take classes at the gym and Emily can go with me and play with some other kids. It is a total win-win situation for us.

The next dilemma was getting some things that would be appropriate to work out in. Since I was used to working out at home, I needed to update my wardrobe a bit. I decided to purchase two pairs of yoga pants ($19.50 each) and two new sports bras ($15 each) from Old Navy. I also got a stainless steel water bottle ($6.99) from our local Meijer.

My tennis shoes were looking really worn and needed some attention. I slipped the laces off of them and threw them in our washer (a big thanks to my sister for that tip!). I washed them on a warm setting with a little laundry detergent. When I pulled them out, they looked a thousand times better from such a good scrubbing. I took newspaper and stuffed the interior of the shoe (to help hold its shape and also to absorb any lingering odors) and let them dry outside in the sunshine. When they were dry, they looked like brand new shoes, and acceptable enough to wear to the gym.

While I did make an investment in workout gear, I did save on my membership and on new running shoes. I am proud to say that I have already hit the gym three times and am dedicated to getting in back in shape. It is such a treat to workout in such a nice place and to be able to do it for only one hour of my time each week.

Sound Off: Where do you purchase your workout clothes from? How is the progress going for you with your own exercise routine?

Published May 05, 2008 by:

Amy Clark

Amy Allen Clark is the founder of You can read all about her here.

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