Amy Clark

Are Baby Carrots a Convenience Food?

I had never really thought about baby carrots being a convenience food until I did my grocery shopping at Target a couple of weeks ago. At Aldi, I am able to get baby carrots for $.78 a bag and it doesn’t *seem* like much more than the carrots that are not processed.

When I shopped at Target though, I noticed a considerable difference because the unprocessed carrots were on sale for $2 for 5 pounds of carrots, while the 1 pound bag of baby carrots was almost $2 per pound. Have I been buying a convenience food? And exactly what have I been paying for?

I happened upon this excellent article from Wise Bread on what exactly is up with those baby carrots. If you don’t feel like reading the entire piece, the premises of the article is that baby carrots are not a frugal choice for families. Not only are they not frugal, but you are actually paying MORE for a product that is of a LESSER quality. What? Did I read that right?

Baby carrots only have 70% of the beta carotene compared to the unprocessed variety and they actually have less flavor because they are produced in a different way than the regular old carrots we grew up on.

When I got my carrots home, I did a little taste test and I definitely could taste a major difference between the carrots I cut myself versus the carrots that were processed for me. The carrots that I cut just tasted more flavorful and fresher while the baby carrots just didn’t have much flavor at all.

To speed the cutting process up, I reused one of those plastic grocery bags and rested that on top of my cutting board so that I could scoop and dump all of the peelings in one fell swoop. I chopped the carrots up for the week while I caught up on my television shows in the kitchen. It was a quick and easy way to make some snacks for the week that would save me time during our lunches.

I just want to say that I am not discouraging anyone from eating healthy. If baby carrots are worth the convenience and are an ideal way to get some nutrition in your family’s day, then by all means, buy them. I just wanted to point out that from a frugal perspective, that I didn’t want to pay more for the convenience especially now that I know how great a fresh cut carrot really can taste and I know that my kid’s would benefit nutritionally from me cutting the carrots myself.

Sound Off: Going along with the discussion on baby carrots, are there convenience foods you buy to get your kids to eat healthy? Is there a convenience food that you are willing to splurge on to make sure they get all their nutrition in for the day? Please share!

Published January 14, 2008 by:

Amy Clark

Amy Allen Clark is the founder of You can read all about her here.

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