Monday, March 16, 2009

Baked Salmon With Lemony Rice Pilaf

Salmon is one of my favorite types of fish and I couldn't wait to try this recipe out. It mimics the same flavors as the Herb Baked Tilapia, but offers the addition of the lemon seasoning to add a unique twist to one of my family's favorite meals.

Our whole family really loved this dish and I loved adding a side of the homemade Lemony Rice Pilaf since the fish had the hint of lemon flavoring throughout it.

I hope you enjoy this dish as much as our family did!


Baked Salmon

1 lb salmon fillets (I used the frozen fillets from Aldi Supermarket)
2 tablespoons mayonnaise
1 teaspoon Lawry's Lemon Pepper
1 tablespoon Parmesan cheese
1 cup dry breadcrumbs (I used Italian breadcrumbs)

Preheat oven to 350°F. Fillet salmon and place skin side down on a glass baking dish. Spread a generous amount of mayonnaise; cover entire top of fish. Sprinkle liberally with seasoned salt, cheese and dry bread crumbs. Bake about 25 to 30 minutes, uncovered (with the frozen fillet portions, fifteen-twenty minutes should be plenty of time). Place under broiler until top turns brown.

Lemony Rice Pilaf (Courtesy of Recipezaar)

1 teaspoon vegetable oil, preferably canola oil
1 cup finely chopped onion
1 1/2 cups long grain white rice
3 cups chicken stock (vegetable stock makes this vegetarian/vegan)
1 grated lemon, rind of
1 tablespoon freshly squeezed lemon juice
1/2 cup coarsely chopped flat-leaf Italian parsley
fresh ground pepper

In a heavy saucepan, heat oil over medium heat and cook onion for 5 minutes, or until softened. Stir in rice, then stock, and bring to a boil. Reduce heat and cover; let simmer for 20 minutes, or until rice is tender. Stir in lemon zest, lemon juice, and parsley; taste and add pepper if you wish. Note: This reheats very well so you can make a double batch for another night, if you like!

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6Comments:

Blogger Your Frugal Friend, Niki
"Book marked!

Thanks for sharing this recipe..I just love fish but am always kinda scared to just buy some and cook it up."

at 5:07 PM  

Blogger Nancy
"we do salmon here regularly. we like lemon pepper on it and broil or gril it.
how was the weekend trip?"

at 8:41 PM  

Blogger angie
"It looks like the qty of tablespoons of mayo was cut off. Can you tell me how many?
Thanks! I have a bag of frozen salmon fillets in my freezer awaiting some inspiration."

at 9:30 AM  

Blogger Amy
"Angie: Whoop! It is two tablespoons and has been updated. Thanks for letting me know!!"

at 9:37 AM  

Blogger Alaina
"Trying this tonight...can't wait!"

at 5:10 PM  

Blogger Amy
"Alaina- Let me know what you think of it- I am anxious to hear your thoughts!!"

at 8:06 PM  

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