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Giveaway Results: Crystal Light Water Way Challenge Week 3

Congratulations to Rhonda (Commenter #196) on winning this $50 giveaway!
I have always been aware of the great benefits of drinking water. A little known fact about me is that I actually went to college for a food and nutrition degree. Even though I didn’t pursue my career as a dietician, I have been able to [...]

Giveaway Results: Crystal Light Water Way Challenge Week 2

Congratulations to Kim (Commenter #181) on winning this $50 giveaway!
There are many creative ways to stay hydrated and for those of us that struggle with drinking water, I thought I would share a few new ways to add hydration into your day.

Buy a reusable water bottle that you can take with you when you are [...]

Giveaway Results: Crystal Light Water Way Challenge & $50 Giveaway

Congratulations to Renee Ridley (Commenter #156) on winning this $50 giveaway.
I am almost ashamed to admit this, but I am horrible about drinking water. I always have the best intentions, but rarely do I pull off more than a glass of water a day. My hydration comes from coffee in the morning, a glass of [...]