1 package taco seasoning mix
1 cup chicken broth (I prefer the Fit & Active brand because it is lower in salt)
1 pound chicken breasts – boneless & skinless (in the Frozen section of the store)
Dissolve taco seasoning into chicken broth. Place chicken breasts in slow cooker and pour broth over them. With two forks, shred the chicken meat into bite-size pieces. To freeze, place shredded meat into freezer bag with juices. Press out all the air & seal.Serve with tortillas, taco shells, lettuce, cheese, & sour cream.
I served these with a side of carrot sticks.
Nutritional facts per serving (daily value): Calories 99kcal; Protein 18g (36%); Total Fat 2g (2%)(Sat. 0g (2%)); Chol. 44mg (15%); Carb. 2g (1%); Fiber 0g (0%); Sugars 0g; Calcium 12mg (1%); Iron 1mg (4%)