Soft Pretzels With Sweet Honey Mustard Dipping Sauce

Soft Pretzels with Sweet Mustard Dipping Sauce 1 (11 ounce) can refrigerated bread sticks (available as a special of the week) 1 egg white, lightly beaten coarse salt 1/2 cup Dijon mustard 1/4 cup maple syrup 1 tablespoon brown sugar Roll out each breadstick into a 20-in. rope; twist into a pretzel shape. Place 2 […]

Banana Cream Pie Smoothies

Banana Cream Pie Smoothie (Courtesy of Cooking Light Magazine, makes 2 servings or 4 smaller servings) 1 cup sliced ripe banana (about 1 large) 1 cup vanilla low-fat yogurt 1/2 cup 1% low-fat milk 2 tablespoons whole wheat graham cracker crumbs (about 1/2 cookie sheet- we have been omitting this ingredient) 1 tablespoon nonfat dry […]

Lemony Blueberry Muffins

Lemony Blueberry Muffins 3 1/2 cups all-purpose flour 2/3 cups sugar 4 t baking powder 1/2 teaspoon salt 2 beaten egg 1 1/2 cups milk 1/2 cup cooking oil (I like canola oil) 1 lemon (zest & juice) 1 pint blueberries (two cups) Sugar for dusting Mix together all dry ingredients. In a separate bowl […]