Banana Cream Pie Smoothies

Banana Cream Pie Smoothie (Courtesy of Cooking Light Magazine, makes 2 servings or 4 smaller servings) 1 cup sliced ripe banana (about 1 large) 1 cup vanilla low-fat yogurt 1/2 cup 1% low-fat milk 2 tablespoons whole wheat graham cracker crumbs (about 1/2 cookie sheet- we have been omitting this ingredient) 1 tablespoon nonfat dry […]

Blueberry Syrup for Coffee or Iced Tea

Blueberry Syrup for Coffee or Iced Tea 4 cups fresh blueberries 2 cups water 1 cup sugar Place blueberries in a saucepan with water. Bring to a boil, reduce heat and simmer 10 minutes. Set sieve or colander lined with cheesecloth or paper towel over a bowl and pour in the blueberry mixture. Gently press […]

Homemade Slushies

World’s Greatest Homemade Slushies (Courtesy of Hillbilly Housewife) 2 cups ice water 1 packet fruit-flavored drink mix (use your favorite flavor) 2/3 cup sugar 4 cups or 1 full tray of ice cubes You need a blender to prepare this recipe. Put all of the ingredients into your blender. It will be about 2/3 to […]