Banana Cream Pie Smoothies

Banana Cream Pie Smoothie (Courtesy of Cooking Light Magazine, makes 2 servings or 4 smaller servings) 1 cup sliced ripe banana (about 1 large) 1 cup vanilla low-fat yogurt 1/2 cup 1% low-fat milk 2 tablespoons whole wheat graham cracker crumbs (about 1/2 cookie sheet- we have been omitting this ingredient) 1 tablespoon nonfat dry […]

Sinfully Sweet Cornbread

Sinfully Sweet Cornbread 1 cup all-purpose flour 1 cup yellow cornmeal (they have white at Aldi and I have used that!) 2/3 cup white sugar 1 teaspoon salt 3 teaspoons baking powder 1 egg 1 cup milk 1/3 cup vegetable oil Preheat oven to 400 degrees. Spray or lightly grease a nine inch round cake […]

Blueberry Syrup for Coffee or Iced Tea

Blueberry Syrup for Coffee or Iced Tea 4 cups fresh blueberries 2 cups water 1 cup sugar Place blueberries in a saucepan with water. Bring to a boil, reduce heat and simmer 10 minutes. Set sieve or colander lined with cheesecloth or paper towel over a bowl and pour in the blueberry mixture. Gently press […]